The Promise

Transformational program

  • Pain points

    We map out an exercise plan for the client and identify what pain points are, whether it is a busy parent with no time to exercise or a motivation issue.

    What are the pain points that need addressing and finding a solution to..

  • Second pinpoint

    Is the problem that the client knows what is holding them back, but they won’t admit it or they are not ready.

    This is where we look at the emotional triggers; anger resentment, shame.

  • Third pinpoint

    Is the client doesn’t know that they have one.

    That’s where we work on what needs to be done and that’s where the solutions lie.

    (Only save pinpoint number three for the end for the retreat.)

Positive outcomes

  • Total life transformation with regards to the way you perceive yourself and feel empowered.

    To manage your day-to-day living within reasonable expectations and manageable expectations. 

  • Bespoke customisation and tailoring to your needs within a small intimate retreat. 

  • Clients have tried many gyms, trainers, different exercise regimes, and at the end of the tether, frustrated, and looking for a final solution.

  • Maintain a healthy lifestyle that is sustainable, centred around one’s needs values and day-to-day living. 

  • Weight loss and how to maintain the results.

  • Support and access to professionals that will help you realise your full potential; lifestyle coaches, physios, nutritionists, personal trainers.

  • Shifting mindset goals in alignment with values and lifestyle.

  • Customisation of the retreat to the needs of the clients, treating each, and every person as an individual and ensuring that the clients leave fulfilled and content, addressing each, and every one of the clients needs and desires. 

  • The retreat offer solutions, teaching people, self-love, self-care, self-worth and how to maintain a healthy mindset around the body.